If you really want to make subsonic .223 then yes, you can pull the projectile, empty powder, and work up a load that is 1000 FPS from your firearm. There are plenty of "recipes" out there for subsonics with 62 grain projectiles.
However, if you really want to discretely shoot squirrels, you could use a .22LR with 60gr Aguila SSS.
Subsonic 22 and Subsonic 22 are more or less the same thing. However, subsonic 223 with not cycle the action, but subsonic 22 with.
Hope this helps
jonblack
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