glad to hear you got your 20" running.....I've had pretty good luck with 1680 and H4227 in my 20" 40 rifle length sytem....usually keep the velocity between 2,500 and 2,600 fps with 125s.....
most of the stuff I've messed with issues of vertical stringing was traced back to shot to shot velocity variance rather than something mechanical, but it's a good idea to check the system as a whole....
velocity variance can be caused by many things: variances in cartridge length can cause pressure swings in land jump and burn rate (especially if using compressed loads), neck tension, charge repeatability, chamber heat soak from shot to shot, barrel / bore heat changes, chamber and bore fouling.....the more you shoot there is an incrimentation of heat build up in the upper half of the mag (sometimes to the point that the copper will turn rose colored, can cause powder burn swings)....several of the guys that I know that shoot DI ARs for groups single load at a set cadence to minimize mag and chamber soak temp issues....
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